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Personalised health consultations

Cognitive Health

When your mind feels foggy, scattered, or just not as sharp as it used to be, cognitive concerns can affect daily life in many ways. You deserve to have someone take that seriously. Our clinicians assess the factors that may be contributing to how you are feeling, and if deemed medically appropriate, build a personalised plan to support your cognitive health.

Clinical assessment
Included
Clinician consultations
1:1
Wellbeing approach
Comprehensive

Performance

Clarity, focus, and mental wellbeing

If your mind is not performing the way it used to and you want to understand why, a proper clinical assessment is the place to start. Your clinician may recommend a management plan, lifestyle changes, referral, or further investigation depending on what they find.

What you can expect

What your plan may focus on

Outcomes vary by individual, baseline health, and adherence. These are potential areas your clinician may focus on during your consultation.

  • 01 A clinician who takes your concerns seriously and investigates what may be contributing to how you feel
  • 02 Clinical assessment including pathology, sleep, stress, and lifestyle factors
  • 03 A personalised approach that considers relevant clinical and lifestyle factors, not just one symptom in isolation
  • 04 Ongoing support and monitoring so your plan evolves as you do

As with any clinical consultation, individual responses vary. Your clinician will discuss any potential risks or limitations relevant to your situation.

Inside the program

What your plan may include

Your personalised plan is decided during your consultation. These are common components for cognitive health programs. Your clinician will tailor what is right for you, if deemed medically appropriate.

Cognitive Health Consultation

An assessment of your cognitive concerns, health history, pathology, and lifestyle. If deemed medically appropriate, your clinician may recommend a personalised management plan.

Telehealth video consultation

Health and Lifestyle Assessment

Review of pathology, sleep patterns, stress factors, and daily habits that may be influencing your cognitive wellbeing.

Included with your consultation

Ongoing Monitoring and Support

Regular follow-up consultations to track how you are feeling and adjust your plan accordingly. Not all consultations result in a prescription.

Scheduled follow-up consultations

Is it for you

Who this program suits

  • Adults experiencing brain fog, difficulty concentrating, or reduced mental clarity
  • People whose cognitive concerns may be connected to sleep, stress, or other health factors
  • Anyone who wants a qualified clinician to properly assess what is going on, rather than guessing

Frequently asked

Questions about Cognitive Health

Is this just about taking something for focus?

No. Cognitive health is influenced by many factors, including sleep, stress, nutrition, metabolic health, and more. Your clinician assesses relevant clinical factors and may recommend lifestyle changes, further testing, referral, or if deemed medically appropriate, a clinical management plan.

Can I do this alongside my existing mental health care?

This service does not replace existing mental health care. You should continue any current treatment with your GP, psychologist, psychiatrist or other practitioners. With your consent, your clinician may coordinate with your existing care team where clinically appropriate.

How do you track whether things are improving?

Your clinician will discuss how to monitor your progress during your consultation. This may include follow-up assessments, pathology, and your own observations about how you are feeling day to day. Individual results vary.

Ready to get started?

Take the first step toward Cognitive Health.

Book a consultation with a qualified Australian clinician. No obligations, just a clear next step toward understanding your options.

Individual results vary based on individual assessment. Not all consultations result in a prescription.